Plan your entire week, track every session, and get AI-generated workouts built around your schedule and goals.
Hit your protein target daily. Track supplements, monitor your diet style, and stay consistent over time.
Powered by Claude. Ask anything — training plans, nutrition advice, recovery strategies, and daily guidance.
Daily habit rings, smart todos, and long-horizon goals — the operating layer that keeps everything on track.
AI Coach
Builds a complete workout — sets, reps, rest — tailored to today
Knows your goals, your schedule, your nutrition
Available 24/7. Ask anything.
Less than a coffee per week.
Cancel anytime · No contracts · Instant access
Set your goals, define your training split, and configure your daily habits in under three minutes.
Open Life OS each morning. See your priorities, start your workout, and hit your protein.
Track progress with visual rings. Ask your AI coach what to adjust and why.
Free to set up. 79 kr/month for your AI coach.
No credit card required to get started